Diet culture can be particularly challenging during the holidays. Our new blog post features insights from Dr. Miriam Khiari, PsyD, on keeping your peace during this season.
Relationships are some of the most rewarding parts of life—as well as some of the most challenging. In this post, we’ll explore what couples therapy is, when to consider this option, and what misconceptions people have about relationship counseling.
Have you ever wished your therapist would delve into your religious or spiritual tradition? In our new blog post, we’ll give you the rundown on faith-based therapy and discuss its benefits.
The postpartum period is a time of new experiences. In this blog, we’ll discuss common mental health challenges during this period and benefits of therapy for new mothers.
Anxiety disorders are common conditions that impact people in many ways, including in their relationships. In this post, we’ll hear from therapist Jennifer Green, LMHC, on anxiety and ways to reduce it.
Chronic illness can affect almost every part of life—including mental health. In this blog, we’ll explore how therapy can benefit people with chronic illness.
College is a time of growth, but it comes with its own set of pressures. Our new blog explores how therapy can help students navigate challenges and thrive.
What are the benefits of finding a therapist who shares your background, and what are the potential drawbacks? In this post, featuring insights by Contessa Brown, MHC-A, we’ll discuss both questions and highlight the importance of cultural competency.
