The postpartum period is a time of new experiences. In this blog, we’ll discuss common mental health challenges during this period and benefits of therapy for new mothers.
Anxiety disorders are common conditions that impact people in many ways, including in their relationships. In this post, we’ll hear from therapist Jennifer Green, LMHC, on anxiety and ways to reduce it.
Chronic illness can affect almost every part of life—including mental health. In this blog, we’ll explore how therapy can benefit people with chronic illness.
College is a time of growth, but it comes with its own set of pressures. Our new blog explores how therapy can help students navigate challenges and thrive.
What are the benefits of finding a therapist who shares your background, and what are the potential drawbacks? In this post, featuring insights by Contessa Brown, MHC-A, we’ll discuss both questions and highlight the importance of cultural competency.
Many people struggle to access therapy they need simply because they don’t know where to start. If this sounds like you, we’ve put together a comprehensive guide to finding a therapist in Providence, Rhode Island!
Mind-body therapy can be a great alternative to traditional talk therapy. In this post, we discuss a few types of mind-body therapy, with insights from therapist and yoga instructor Corinne LaPorte-Cauley, MHC-A.
Navigating relationships can be challenging! In this blog, you’ll hear from Dyad Psychology’s Chris Jackson, MHC-A, and learn how couples therapy can strengthen your connection.
